There are plenty of Ayurvedic remedies for hair fall
Hair fall is a fairly common complaint. It happens to all of us. What most people don’t know is that there are plenty of Ayurvedic remedies for hair fall.
Sometimes when you comb hair chunks of hair comes off. This is a distressing sight for many. Also, it contributes to more hair loss. For most people, the go-to solution is to buy expensive shampoos and conditioner. They cost a lot of money. Yet, more often than not, they are ineffective.
The other option is to go to an expensive salon treatment. It may make you feel better at the moment, but such chemical treatments can only offer temporary solutions. Once the effects of the treatment wear off, hair starts falling again. But, what most people are not aware of is that there are a lot of Ayurvedic remedies for hair fall. They are effective, long-lasting and have no side effects.
Ayurvedic remedies for hair fall
Women in the East have been using Ayurvedic remedies for hair fall since time immemorial. Long before chemically-laden shampoos and conditioners were invented, women have been mixing herbs and natural oils to treat various hair problems. This is the same when it comes to hair loss as well.
After centuries of looking down upon traditional remedies, women around the world are again turning towards Ayurvedic remedies for hair fall. This is mostly because they are safe and have no side effects.
Ayurveda provides an extensive array of solutions for various hair problems. It explains that the type of person’s hair is directly connected with that person’s body type. Therefore, there are various causes leading to hair loss. What Ayurveda teaches is, there is no point treating the symptoms, without looking at the root cause – no pun intended. Hence, first, it is important to ascertain the body type of the person suffering from hair loss before deciding on the treatment. Depending on the body type, the treatment differs.
Pitta dosha
Ayurveda teaches that pitta governs the digestive process and metabolism of the human body. For a healthy mind and body, a balanced pitta is essential. This is important when it comes to the general wellbeing of a person. Therefore, it is important to investigate the root cause of pitta dosha before deciding on any treatment.
Anxiety and stress lead to pitta dosha. And, this, in turn, manifests in hair loss. On the other hand, bad lifestyle habits, especially eating habits, can also contribute a lot to hair loss. There are a lot of young people who consume an excessive amount of coffee, alcohol and fried food. This can directly affect the pitta balance.
Depending on the diagnosis, there are many Ayurvedic remedies for hair fall. Here we list out some of them, with their benefits.
Bhringraj
The literal translation of Bhringraj means ‘The King of Herbs’. This ‘miracle’ herb comes with a range of benefits. From hair growth, reversing balding to treating premature greying, this truly is a miracle herb for those who suffer from hair related issues. This is used in powdered form. Or, it is also available as oil. When applying to the scalp, it can give a calming and soothing effect, and can also help you sleep better.
Amla
Amla helps fight dandruff. This herb contains conditioning agents that help in keeping the scalp healthy and reducing dandruff. When mixed with shikakai, it can give the hair a natural reddish-brown tint. Apart from fighting hair loss, it can have added benefits too, such as treating indignation problems and purifying the blood.
Shikakai
Among all the Ayurvedic remedies for hair fall, Shikakai is literary the ‘fruit for hair’. The fruit should be crushed and then add water to making a lather. This creates a wonderful cleanse that can give the hair light, clean feel after a wash. Shikakai contains a rich antioxidant and helps restore scalp health. An unhealthy scalp is one of the main reasons for hair loss. Therefore, shikakai helps keep the scalp healthy, detangles the hair, and conditions it to keep it luscious.
Ritha
Ritha, also known as soap nuts, is a natural shampoo used by a woman in the East for millennia. It is good for hair growth and can improve texture and volume if one were to use it on a regular basis. This is a quite mild herb and it does not remove the natural oils in the scalp. Therefore, it can be used on a daily basis and it is considered one of the best Ayurvedic remedies for hair fall.
Ashwagandha
Another ‘miracle’ herb for hair re-growth is Ashwagandha. This is also one of the most commonly used remedy for hair fall. The hormone cortisol causes hair loss. It also slows down hair growth. Ashwagandha can control cortisol levels and prevent hair loss. It also contains a lot of antioxidants and keeps the scalp healthy.
Neem
Neem is another crucial herb in the list of remedies for hair loss. This herb needs to be used regularly and it can strengthen the roots and improve blood circulation. This leads to a healthy scalp and it will, in turn, reduce hair loss.