Ayurveda wellness habits for healthy living
Ayurveda is most commonly known as the science of life. In Sanskrit, Ayur means life and Veda means knowledge. It offers a vast body of knowledge on healthy living. And,...
Keep bloating at bay for healthy living
Keep bloating at bay at any cost as it is every person’s enemy. Even the most seemingly healthy food can sometimes give you a bloated stomach. The key to a...
Handwashing for better health we all must follow
How clean are your hands? Handwashing may not be a vital part of the regular health regimen of some. The question is how often should we wash our hands on...